Ayurvedic Yoga Therapy

A customized session designed to calm the nervous system and restore balance.

1 h

135 US dollars

Online or in person in Springfield, IL

Service Description

A customized session designed to calm the nervous system, restore balance, and support physical and emotional well-being. Includes: • tailored movement and somatic work • breathwork + guided meditation • restorative postures • reflection and integration • updated home practice as needed

Cancellation Policy

To cancel or reschedule, please contact us 24-hours in advance.

Contact Details

217-415-6373

three.sisters.yoga.and.ayurveda@gmail.com

Flow Midwest Yoga and Meditation, West Iles Avenue, Springfield, IL, USA