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Signature Offerings

Designed For You Programs

Designed For You: Ayurvedic Mind–Body Reset

For those seeking balance, clarity, nourishment, and direction.

A personalized, Ayurvedic wellness and yoga therapy program crafted specifically around your constitution, stress patterns, lifestyle, and health goals.

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What’s Included

  • Initial Ayurvedic assessment + dosha analysis

  • 8 or 12 weekly tailored sessions (virtual)

  • Personalized yoga therapy plan

  • Breathwork + meditation sequences

  • Simple daily rituals + habit resets

  • Ayurvedic food guidance (seasonal + constitutional)

  • Journaling prompts for insight and grounding

  • Optional: Marma therapy and subtle body energy-balancing techniques

  • Voxer/text support between sessions

Perfect for:
Burnout, imbalance, overwhelm, fatigue, digestive issues, stress, life transitions, and seeking renewal.

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8 or 12 Weeks | $1,250 (8 weeks) or $1,850 (12 weeks)

Designed For You: Writing & Alchemy Journey

For creatives, seekers, and professionals who want to write from the soul, awaken inner clarity, and unlock their story.

This is your signature Jungian + writing + yoga approach to transformation through creative expression.

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​What’s Included

  • Weekly 75-minute coaching + creative guidance

  • Writing prompts rooted in archetypes, imagination, and soul-work

  • Breathwork + somatic grounding to connect to the muse

  • Journaling ritual kit (digital)

  • Optional dreamwork integration

  • Feedback on short pieces (optional, up to 3 per program)

  • A closing clarity session to finalize direction, themes, and next steps

Perfect for:
People in spiritual growth, writers, therapists, yoga practitioners, seekers, and anyone craving deeper inner meaning.

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8 Weeks | $1,450

Designed For You: Deep Restoration Session (Single Session)

A single, potent session for those wanting immediate clarity, grounding, or an energetic reset.

This session blends:

  • Yoga therapy

  • Breathwork

  • Subtle body energy work

  • Ayurveda lifestyle adjustments

  • Guided meditation

  • Journaling guidance

Perfect for:
A reset, grounding, beginning, or tune-up between programs.

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90 Minutes | $195

Holistic transformation through yoga, Ayurveda, writing, and meaning-making — designed just for you

Individual Programs and Sessions

Online Book Club

Rituals: Books, Breath, and Becoming

A welcoming community where we meet for the joy of thoughtful reading and conversation.

Join Us

Brazil

Rituals: Books, Breath, and Becoming-The Upgrade

Our monthly book club plus weekly journaling, oracle card pulls, and insightful discussion. 

Join Us
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