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Collage of yoga practice, Ayurvedic lifestyle elements, and books used for reflection and study.
ALCHEMICAL ALIGNMENT

Where insight becomes transformation.

You already know three things. Most people only listen to one.

Your body, your rhythms, and the work you keep almost starting each know something the other two don't. In ninety minutes, we put all three to work on whatever you bring.

WHAT THIS WORK IS

This is not just wellness work.
It’s a process of realignment.

When something in your life isn’t working—whether it’s burnout, transition, or a deeper sense of disconnection—it’s often not about doing more.

It’s about understanding what’s underneath.

Together, we:

  • uncover what’s really going on beneath the surface

  • make sense of your experience in a deeper way

  • reconnect you with your own inner guidance

  • create grounded, meaningful steps forward

This work draws from yoga, Ayurveda, meditation, and reflective writing—but is guided entirely by what you need.

The Three Sisters Session

90 minutes, $190

You bring the situation. We put all three kinds of knowing to work on it, out loud, in one sitting. You'll hear your own answers — probably for the first time — and choose one or two things worth doing.

No diagnosis. No program afterwards. A free half hour first, where you talk and I tell you honestly whether I'd be any use.

THE ALCHEMICAL ALIGNMENT PROCESS
What your body knows

It has been reporting for months. We start with the loud one, because it's the one you arrived with.

What your rhythm knows

The season, the hour, the shape of your week and what you've been eating. Ayurveda's actual subject.

What your making knows

The thing you keep almost starting is evidence. Where the three agree, you have your answer.

WHO THIS IS FOR
This work isn't about fixing you. 

  • are doing fine by every outside measure, and know there's a conversation you haven't had

  • are in the middle of a change — chosen or not

  • have a project you keep circling and calling nothing

  • would rather understand something than be told what to do about it

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